Have a question about Buckeye Strength and Performance? Wow, we must be great mind readers. Hopefully, we can answer a few for you in the FAQs below. If not, feel free to contact us and we’ll reply back as soon as we can.

Have a question about Buckeye Strength and Performance? Wow, we must be great mind readers. Hopefully, we can answer a few for you in the FAQs below. If not, feel free to contact us and we’ll reply back as soon as we can.

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Since then it has evolved to be an all inclusive fitness program for people of any athletic capability. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, sports, and life all reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our armed forces, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
We have lots of memberships for your needs and budget. Get started today with a FREE intro session by clicking here! Recurring Membership Rates and Discounts Month-To-Month Unlimited - $150 6-Month Unlimited Commitment - $130 12-Month Unlimited Commitment - $120 Additional Family/Partner - $80 *Discounts for active duty and military veterans
When you first come to Buckeye Strength and Performance, you’ll start out with a FREE intro session where you’ll perform a baseline workout, chat with our coaches, and discuss your goals. Depending on your skill level, newcomers are given one of two training options. There’s CrossFit 101, where you’ll attend three to five 1-on-1 sessions based on your ability. Each course is designed to prepare you for the intensity of our regular CrossFit classes. For those with previous strength and conditioning experience you may be offered the opportunity to jump right into classes. We can’t wait to meet you! To get started today, just click here.
In short, yes CrossFit can be dangerous. But not in the ways you might believe. With inexperienced coaches, shoddy equipment and the wrong attitude, CrossFit can be very dangerous – but so can riding your bike or driving your car. The experienced and proven CrossFit coaches you’ll find at our facility will ensure that you’re training in the safest most effective and efficient way possible.
A WOD is the workout of the day. We program a different WOD everyday.
We love meeting new people. To schedule your drop-in session, click here. Experienced CrossFitters only, please.
  • First visit: FREE
  • Weekly rate: $40
Yes! Members can receive 1-on-1 training with our dedicated and experienced coaching staff. To learn more about individual sessions, click here.